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Tai Chi

Xmas 2021 Newsletter

We have survived 2021 with renewed spirit and energy…

September 2021 Newsletter

The 5th World Health Qigong Day and more, enjoy some of the highlights…

Park Lesson

Our FREE park lesson on Sunday 20th June 2021 has been cancelled…

April 2021 Newsletter

Tai Chi brings relief, stars on the ABC and Term 2 starting now…

Taijiquan listed as UNESCO Intangible Cultural Heritage

(UNESCO) inscribed China's Taijiquan on the Representative List of the…

Free video programs online

UPDATED – NEW VIDEOS including Move It or Lose It and Fed Square's FedFitness…

TCA and COVID-19 Update

TCA is in the fortunate position to help you in this challenging time…

Vigour magazine article on Tai Chi

An article by Master Han Jin Song published in Vigour magazine…

Articles on the benefits of Tai Chi

Here are three articles published describing the health benefits of Tai Chi.

Tai Chi Australia interview on Radio National

On Saturday 17 March, Radio National’s Sporty program aired an interview with…

Harvard Medical School supports Tai Chi as the Secret Power of Healing

Tai Chi Beats Aerobic Exercise for Fibromyalgia

A Guide to Tai Chi on wellbeing.com.au

Tai Chi can make the mind sharper

Tai Chi could help reduce falls in elderly

Wax off wax on to prevent falls

5 ways to meditate for people who hate sitting still

US Study finds Tai Chi Lowers Blood Pressure

Tai chi for arthritis-related knee pain

What Moves You? Taijiquan.

Tai Chi helps