Tai Chi Australia News

News

Xmas Wishes and Happy Holiday
Xmas Wishes and Happy Holiday

Thank you everyone for making 2016 such a successful year for TCA. 

Summer Break Practice Classes
Summer Break Practice Classes

Dates for our Summer Break Practice Classes have been posted, you can view the dates here

TCA Celebrating Australia Day 2017
TCA Celebrating Australia Day 2017

We will be doing Tai Chi between 10.00am and 2pm, Thursday 26 January 2017, at Kings Domain Gardens in the Melbourne CBD. 

 

Tai Chi Australia in Mandarin

Class Locations

Tai Chi Australia runs dozens of classes throughout Victoria and Tasmania for students of all skill levels. We also have a sister school in South Australia.

If you are new to Tai Chi we have Beginner's Classes starting four times a year in Melbourne and regional Victoria, and three times a year in Tasmania. Our Beginner's Classes commence with an obligation FREE Introductory lesson designed for you to not only find out more about Tai Chi but more importantly, to experience it and see if you like it. If you enjoy your class, you can sign up for a 10-week term. If Tai Chi is not for you, you can walk away.

Tai Chi Australia runs regular public classes featuring a variety of styles, forms and sets. For details of what is currently available please choose the location that best suits you: Boronia, Brighton, Brunswick, Carlton, Cheltenham, Clayton North, Glen Waverley, Launceston, Laverton, Malvern, Malvern East, Mornington, Mulgrave, Noble Park, Prahran, Ringwood, Shepparton, Somers, South Yarra, Williamstown.

More News

TCA hosts Health Qigong Meditation Seminar this Saturday

Thursday, November 10, 2016

This seminar will be held after the Health Qigong Exercise Therapy Workshop being held this Saturday. In addition to two H 

Health Qigong Exercise Therapy Workshops in November

Friday, October 14, 2016

Two additional Health Qigong Exercise Therapy Workshops in Melbourne next month. Following the success of the recent annua 

Brisbane International Chinese Martial Arts Championships

Monday, October 03, 2016

The Brisbane International Chinese Martial Arts Championships (BICMAC) is the 1st Premier Chinese Martial Arts Championships l 

Health Qigong Flourishes in Oceania

Saturday, September 10, 2016

View the article with photos (and a gallery of images) of the Health Qigong Workshops and Instructor Training held in July.  

US Study finds Tai Chi Lowers Blood Pressure

Thursday, July 21, 2016

Recently, a Study in the US found the regular practice of tai chi as effective as taking antihypertensive drugs or aerobic exe 



Tai Chi for Everyone

Tai Chi, or Taijiquan in Chinese, is an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defence skills, and improving concentration and overall well-being.

Health benefits are derived from the Tai Chi's slow, gentle and tranquil movements which enable harmony in mind and body, improved mobility, suppleness and mental alertness.

The benefits are well recognized by practitioners of Traditional Chinese Medicine (TCM) who are frequently Tai Chi instructors themselves and recommend the art as the physiotherapy of TCM.

Anyone regardless of age or level of fitness can practice and benefit from Tai Chi. Loose, comfortable clothing and flat shoes should be worn to classes.

Health, Longevity, Relaxation, Vitality

Obligation Free Tai Chi and Health Qigong Classes

Beginners Classes

Tai Chi Australia has Beginners Classes with a no obligation FREE lesson at the commencement of each school term. The FREE Introductory lesson is designed for you to not only find out more about Tai Chi but more importantly, to experience it and see if you like it.

Federation Square

We also run FREE Tai Chi classes at Federation Square.
Every Tuesday at 7.30am. Come and join us!

Also Free classes are now being run in Health Qigong at Federation Square. Every Friday between 8 and 9 am. Come and relax with us!

More information at the Federation Square website:
www.fedsquare.com/events/health-exercise
www.fedsquare.com/events/tai-chi

Free Tai Chi at Fed Square

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