Tai Chi Australia News

News

Beginners Classes Term 4 2018 Dates announced
Beginners Classes Term 4 2018 Dates announced

If you ever wanted to try Tai Chi, now is the time with a no obligation FREE lesson. 

TCA hails 2nd Annual World Health Qigong Day as a huge success
TCA hails 2nd Annual World Health Qigong Day as a huge success

At 10am on the 8th of September, Tai Chi Australia (TCA) was honored to host the inaugural annual World Health Qigong Day at Federation Square. 

3rd International Health Qigong Tournament and Exchange another success
3rd International Health Qigong Tournament and Exchange another success

The 3rd China International Health Qigong Tournament and Exchange was held in August 2018, at Jiuhuashan, Anhui Province, China. 

 

Tai Chi Australia in Mandarin

Class Locations

Tai Chi Australia runs dozens of classes throughout Victoria and Tasmania for students of all skill levels. We also have a sister school in South Australia.

If you are new to Tai Chi we have Beginner's Classes starting four times a year in Melbourne and regional Victoria, and three times a year in Tasmania. Our Beginner's Classes commence with an obligation FREE Introductory lesson designed for you to not only find out more about Tai Chi but more importantly, to experience it and see if you like it. If you enjoy your class, you can sign up for a 10-week term. If Tai Chi is not for you, you can walk away.

Tai Chi Australia runs regular public classes featuring a variety of styles, forms and sets. For details of what is currently available please choose the location that best suits you: Boronia, Brighton, Brunswick, Cheltenham, Croydon, Glen Waverley, Launceston, Laverton, Malvern, Mulgrave, Malvern East, Mornington, Noble Park, Prahran, Shepparton, Somers, South Yarra, Williamstown.

More News

Tai Chi Beats Aerobic Exercise for Fibromyalgia

Tuesday, September 04, 2018

The international magazine Medscape recently reported that new research comparing the traditional martial art, tai chi with ae 

Harvard Medical School supports Tai Chi as the Secret Power of Healing

Tuesday, September 04, 2018

Last month Healthbeat, a publication of Harvard Medical School reported that the regular practice of Tai Chi leads to a health 

2nd World Health Qigong Day 2018

Tuesday, September 04, 2018

The 2nd World Health Qigong Day will be celebrated from 10.00am to 12.00noon on Saturday 8 September 2018. The celebration 

A Guide to Tai Chi on wellbeing.com.au

Saturday, July 14, 2018

Here is a link to an article, A Guide to Tai Chi featuring Master Han Jin Song talking about Tai Chi. Link to the article  



Tai Chi for Everyone

Tai Chi, or Taijiquan in Chinese, is an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defence skills, and improving concentration and overall well-being.

Health benefits are derived from the Tai Chi's slow, gentle and tranquil movements which enable harmony in mind and body, improved mobility, suppleness and mental alertness.

The benefits are well recognized by practitioners of Traditional Chinese Medicine (TCM) who are frequently Tai Chi instructors themselves and recommend the art as the physiotherapy of TCM.

Anyone regardless of age or level of fitness can practice and benefit from Tai Chi. Loose, comfortable clothing and flat shoes should be worn to classes.

Health, Longevity, Relaxation, Vitality

Obligation Free Tai Chi and Health Qigong Classes

Beginners Classes

Tai Chi Australia has Beginners Classes with a no obligation FREE lesson at the commencement of each school term. The FREE Introductory lesson is designed for you to not only find out more about Tai Chi but more importantly, to experience it and see if you like it.

Federation Square

We also run FREE Tai Chi classes at Federation Square.
Every Tuesday at 7.30am. Come and join us!

Also Free classes are now being run in Health Qigong at Federation Square. Every Friday between 8 and 9 am. Come and relax with us!

More information at the Federation Square website:
www.fedsquare.com/events/health-exercise
www.fedsquare.com/events/tai-chi

Free Tai Chi at Fed Square

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