If you ever wanted to try Tai Chi, now is the time.
View this research article on the effects of Health Qigong exercises on relieving symptoms of Parkinson’s Disease.
This research was conducted by three researchers from the Beijing Sport University, Texas A&M University and University of Texas at Tyler.
Tai Chi Australia will be running a relaxing Tai Chi – Health Qigong session with powerful health benefits.
Victoria’s Multicultural Festival is a showcase of the many cultures that make Victoria an amazing place to live. Come along for a sumptuous array of international cuisine, art, craft, music, dance, film, kid’s activities, roving performances and more! The celebrations start at midday and Tai Chi Australia is proud to be part of it.
Take a relaxing Tai Chi – Health Qigong session with powerful health benefits in the Amphitheatre on:
Saturday 25 March
at 3:15pm, 4:00pm and 4:45pm
Duration: 30 minutes.
Our first free park lesson for this year will be held on Sunday 26 March, 2017 at Central Park, Central Park Road, East Malvern from 10.00am to 12.00 midday.
These park sessions are often the most rewarding lessons of the term as they are particularly designed for you to meet students from other classes who have the same interest in Tai Chi as you do.
All are very welcome to attend to enjoy 2 hours of Tai Chi and Health Qi Gong in a beautiful park setting. Please be sure to wear your TCA T-shirt!
If it is raining (i.e. pouring), please do not come and we will organise something else another day. Your Instructor will keep you informed.
View this article in Seniors Newspaper with Master Han Jin Song on the benefits of Tai Chi.
View this SBS article on ways to meditate including Tai Chi also known as moving meditation.
Tai Chi Australia was once again an integral part of the City of Melbourne’s Chinese New Year celebrations, which took place from 27/1/2017 until 12/2/2017.
From Chinese New Year’s Eve, TCA gave demonstrations and classes every day at various times in Tai Chi, Health Qigong and Wushu in a variety of locations across Melbourne Central District, suburbs and country areas. These ranged from the Square and Main Stage, Chinatown, Federation Square, to Queensbridge Square, South Bank. We joined the Haileybury Festival, Keysborough and the Melbourne City Football Club at AAMI Park. We travelled to the Wildlife Park, Ballarat. All sessions were enthusiastically attended. Participants included Tai Chi, Health Qigong and Wushu instructors, students and the general public.
TCA wishes everyone a happy and healthy 2017, the Year of the Rooster and looks forward to being a part of it again in 2018.
Tai Chi Australia is conducting FREE classes in Tai Chi and Health Qigong at the Queensbridge Square, South Bank.
For the first time during the Year of the Rooster Chinese New Year Celebrations, Tai Chi Australia is conducting FREE classes in Tai Chi and Health Qigong every morning from 30/1/2017 to 10/2/2017 at 7.30am to 8.15am at the Queensbridge Square, South Bank.
This has been made possible by the generous sponsorship of Chemist Warehouse.
TCA values this new partnership and looks forward to extending this relationship in the future.
For over 11 years, TCA has proudly represented the Chinese community with its involvement in Australia Day celebrations.
Once again TCA gathered in the Kings Domain Garden, Melbourne. Various Tai Chi and Health Qigong Forms were demonstrated throughout the day by TCA Instructors and students. Many passers-by joined the demonstrations and practice sessions. With the growing interest in general health, wellbeing and relaxation, free classes were also given to members of the public. The popularity of these classes increase every year and now have a loyal following.
Thank you to all TCA instructors and students for their support. As the Australia Day celebrations are a permanent fixture on the TCA calendar, we look forward to participating again next.
TCA is joining the Melbourne City Council and the Federation of Chinese Association to celebrate the 2017 Chinese New Year, the The Year of Rooster.
Our Tai Chi and Health Qigong demonstrations will be held at the following venues:
Friday 27 January 2017 at 6.00pm – 6.30pm
Chinatown Square, Little Bourke Street, Melbourne
Sunday 29 January 2017 at 2.00pm – 2.30pm
Main Stage, Corner of Lonsdale and Russel Streets, Melbourne
Sunday 29 January 2017 at 9.45am – 10.30am
Queensbridge Square, Southbank
January 30 - February 10 at 7:30am - 8.15am
Queensbridge Square, Southbank
Tuesday 31 Jan and 7th Feb at 7.30 - 8.30am and
Friday 27 Jan, 3rd and 10th Feb at 8.00 - 9.0am
Federation Square, Melbourne
TCA is proud to be part of the Melbourne Chinese New Year 2017 Festival Chemist Warehouse Tai Chi Series. It will be held at Queensbridge Square each weekday morning of the Festival period.
TCA invites everybody to join us to experience the fun of Tai Chi, Health Qigong and the Chinese New Year.